Saturday, April 11, 2026

32 kg swings 40 x 5 in 35 min, 44 kg belt squats 5 x 10 , left leg spit squats

 These went great hit the goal number for sets. Will stay here for quite a while 

set 20 

https://youtube.com/shorts/2PGqECcoKZg?si=29bLoO5OHZXJzNK6 

set 40

https://youtube.com/shorts/Lex1SlTuclI?si=J9Sb1idEciKOPMX6 


167.8

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32 kg swings 40 x 5 in 35 min, 44 kg belt squats 5 x 10 , left leg spit squats

 These went great hit the goal number for sets. Will stay here for quite a while  set 20  https://youtube.com/shorts/2PGqECcoKZg?si=29bLoO5O...