This went well. Not as strong as last week but my body is more achy from the weekend
All techniques were fine though
166.8
12.2 at 4 am
167.8
9.2 at 11 am( post bath_
12.2 at 4 am
167.8
9.2 at 11 am( post bath_
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170 x 1 x 13, 20 kg swings 20 x 5 15 min, hindu squats 3 x 10
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