Thursday, April 16, 2026

35lb Ruck 44:38 three miles 14:50 ave pace

 


May be an image of ‎digital watch and ‎text that says '‎1 2:17 Splits 15'17" 2 14'49" 3 'י12י41 4 13'56"‎'‎‎


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Hot ruck! 93 deg 35 lb three. miles

This was hard. Not because of the heat as   much as left tib locking up again at 2  miles.So not sure why still First two miles were great a...

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