Saturday, April 11, 2026

35 lb ruck 1.64 miles blister cut it short

 Decided to try out my GoRuck Mackall rucking shoes which SHOULD have worked as I wear them all the time and have the same platform as my MacV2 but got a hot spot on my right pinky toe at 1.64 and I knew it wasn't going to get better so I called it

First mile at 15:15 too so it was fine but now I know the only boots that work are my MacV2's

Oh well

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

35 lb 3 mile ruck 44:32 ( 3rd best) 14:50 ave pace

  This was decent considering only 5 1/2 hours sleep and time crunch but it just made  me push harder and it worked out 167.0 12.2

  • How to tape your hands.
    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
  • The original Kenneth Jay post on DragonDoor Re: maxVo2 training
    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
  • I can't press?
    For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...