This went well although a bit creaky. Wanted to make sure I ended up with 40 min not 35 and got it done. Almost harder
167.6
10.8 ( bath)
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Press off Chest ( first since Jan) 155 x 1 x 5 135 x 1 x 3, band ext 3 x 10 St band rear delts 4 x 15
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Brett hits the nail on the head. A post on Dragon Door forum: The One True Way....the speach of domatic zealots (A fanatically committed per...
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