This was strong, combined the old set up( get flat on foot then lockout knee STAYING FLAT ON FOOT) then lean back at top for the float
worked well
Decided to move the pins up TWO notches and try to emulate Alvin Isu's press- starting with both elbows equally under the bar and verticalEven I just press bodyweight for 10 singles once a week its better than not pressing at all
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