I'm sure about the press anymore. I feel like its more orthopedic than muscular anymore. SO much asymmetries and imbalances. Might be time for pushups and chest work
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35 lb 5 mile ruck 1:15:24 15:04 ave pace
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For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
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