All up to 210, then not enough speed off chest.
205 was solid though so there's that
171.0
9.7 !
60.8 12 noon
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Have to say it was a good day Only used One Cue: "take it off with the chest" and everything else just fell into place swings wer...
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