Thursday, September 25, 2025

165 x 1x 5, 175 x 1 x 3

 Super sore all over today for no real reason . Super good sleep too, so weird

This was just all over the place




170.4
12.5

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35 lb ruck 3 mile 46:01 15:20 ave pace

 this was hard. 51/4 sleep last night, wet soggy sand and tired legs from lunges.first mile was good but for perhaps the first time ever the...