Not bad but not really solving any of the problems I had when pressing off the chest. Not happy with it
175 x 1
185 x 1
195 x 1
205 x 3/4
205 x 1
215 3/4
205 x 1 x 3
171.2
Subscribe to:
Post Comments (Atom)
205 x 1 x 2 ( 1 miss) 200 x 1 x 2 downsets ( 1 miss) bw squats 12 x 10. db reverse curls
This went great.. When I realized I haven't made 205 off my chest since last Nov I kinda panicked but it went well During warmups I jus...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
It's been nine months since I signed off of this blog; this will be my first post since then. Nine months: the requisite time to give bi...
No comments:
Post a Comment