Right side sternal ribs started aching last night for no damn good reason. well I know why, the new " get your head out of the way technique really utilizes the T spine and waiting at the start squares me up, which I don't think my ribs are used to
messed up sleep of course but the warmups I didn't feel it so I went on tentatively.
Missed two reps : one with 175 and one with 185 by not keeping my head back.otherwise all felt good
BW 170.8 !
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