175 x 1 x5 185 x 1 x 5, BW squats 8 x 15, laterals 3 x 10 12lbs

 This went well Moving this workout next week to thursdays. I will ruck  wednesdays. I need another day of rest and this follows the pattern
sun ruck
mon press
wed ruck
thur press 

everything felt solid. bar high on chest, come to balance with straight legs, hip drive to initiate and press simultaneously BACK

173.2!