THREE NIGHTS SHIT SLEEP IN A ROW!
FUCK
I was hard getting out the door but surprisingly the ruck wasn't bad at all. Don't know how that happened but I'll take it
45 lb ruck
9 laps
4.5 miles
10,380 steps
1:30 min. Not fast but not bad
top speed 3.6 mph
stride length top 30.6
174.6
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