Saturday, May 18, 2024

40 kg Swings 25 x 6, 40 kg belt squat 3 x 10 pistols 3 x 5, pullaparts

 SUPER strong today. Slept really well and was a strong under the bell as I can imagine

Best height on swings as well
All systems go

40 kg x 25 x 6 in 35 min 


174

13.4 B

No comments:

35 lb 3 mile ruck 45:13, 15:04 pace

 This finished well but was harder than usual. hotter than usual too and didnt sleep well last night But got through it and the time tied fo...