Thursday, April 06, 2023

185 x 2 x 4 sets

 forgot to post these yesterday. really really good set ups and lines





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35 lb 3 mile ruck All Time PR!! 43:39 14:31 ave pace!

  Wow. I had thought this pace was possible for  me but given how far away 14:38 has seemed the last month I thought that perhaps it wasnt B...