Thursday, April 06, 2023

185 x 2 x 4 sets

 forgot to post these yesterday. really really good set ups and lines





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3 mile 35 lb ruck pr

 3.01 miles 44.24 ! 5.01 Ave Pace! finished up with 3.57 miles 53:56 15.07 ave pace~~ macV2s regular day just legs did what I asked them to ...