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35 lb 3 Mile ruck,43:49, 14:36 ave pace ( 2nd best)
This was good but hard. Didnt set out to try to break or even duplicate last weeks speed fest but the first mile was FAST so I went for it ...
This was good but hard. Didnt set out to try to break or even duplicate last weeks speed fest but the first mile was FAST so I went for it ...
3 comments:
Wow.
yea Clarence is more than a machine. he's been doing crazy shit like this for a decade now. insane
He's the one got me into the squat
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