Saturday, September 05, 2020

Thursday Ruck


 

Late entry but it got done

Wore my coyote GoRuck Macv2s again and they felt great. Must've broken in because now I prefer them. I really like the new outsole for comfort which I really thought was too much at first. Now of course I really want the green/black Vietnam era version lol


50 lb ruck
3 miles
50 minutes

no calf or shin issues


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185 x 1 x 10 ,floor pushups 35,35,25,seated laterals 3 x 10

Super super solid. the cues Chest up Lock in Find the X Had a hard time choosing which of the ten videos to put up as they all look the same...