Beautiful crisp but not cold perfect day.
A quick six laps and getting ready for 2016 and all kinds of exciting new things!
45 lb ruck
6 laps
:55 min
8:05 3rd lap
7:55 6th lap
legs felt weird today from yesterday. took me 5 laps to get back in my groove lol.
BW 164.2
BF 12.3 ??
W 57.4
have not idea why
datsit
Neverquit
Happy Freakin' New Year!
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