"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Monday, November 22, 2010
My training partner, business partner, friend.
and mentor,Scott Wilson, Pro Mr American and American Bodybuilding legend. Never seen this footage before but this was a year after I had the honor of becoming his training partner.
That takes me back. 1986 I was 18 and totally absorbed in all this stuff. Looking at the line up I was naming all the guys - even the obscure one like Bob Birdsong.
4 comments:
Very impressive physical development.
Good old time with classic mass.
That takes me back. 1986 I was 18 and totally absorbed in all this stuff. Looking at the line up I was naming all the guys - even the obscure one like Bob Birdsong.
It would be interesting to see how Scott was now.
chris
me too, this was the first year i got to train with Scott and i was totally absorbed as well. That you know Bob Birdsong says a lot :)
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