Thursday, November 18, 2010

Hanging leg raise, Hardstyle Ventura

what a great place for a workshop, eh?The beach is 100 yards in front of me with awesome waves. great time.

2 comments:

Juci SFG said...

Great time, great place, great presentation :)

Mark Reifkind said...

yes we had a great time.

Another fast ruck

 Not quite as  cool out as it has been but it wasn't hot. til the last 2 laps but nothing compared to a month ago and another quick and ...