"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Thursday, November 18, 2010
Hanging leg raise, Hardstyle Ventura
what a great place for a workshop, eh?The beach is 100 yards in front of me with awesome waves. great time.
The beach is 100 yards in front of me with awesome waves. great time.
2 comments:
Great time, great place, great presentation :)
yes we had a great time.
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