Friday, November 19, 2010

getting ready

It's Friday night, tomorrow is snatch day and I don't have to do anything else out of the ordinary all weekend. Now, it's time to focus and prepare for tomorrow.




and lets not forget the Kid

at

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195 x 1 x 2, 175 x 1 x 5, parallette pushups 53 x 5 x 3, hammers 4 x 8 20s

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