Makes an 859 pull look positively easy.
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48 kg swings 20 x 5 ( 25 min) 48 kg belt squats 3 x 10, pullapartsThe
These went ok but took awhile to really find my legs. No real issues and I slept better than I have in two weeks but just hard getting my w...
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This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
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KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
Its amazing what disapears first on me when I have to miss training. My glutes and hips go first; amazingly quickly too, and then the quads....
4 comments:
That is just too HUGE! Wow, there are strong dudes in this world...and I want to be one of them :)
Maybe not 850+ pounds, but pressing the bulldog for reps would be nice
Brad and Wade, both of those guys are bulls. I cannot fathom the hook grip with that much weight.
Holy hell that grip hurts so bad with anything above 300. Maybe I just did it wrong.
yup mucho strong and brad is a Masters age lifter!
and royce that grip always hurts, you probably are doing it fine.
Impressive! He makes it look too easy!
I met Brad in person this past year and he is a huge dude! Extremely nice and very helpful.
rock on
Mike N
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