Saturday, March 24, 2007

So, I'm a peddler. Very interesting article.

Found this link on the Crossfit site. Working for yourself definitely has a way of changing how one views the world, as well as how one operates in that world.


http://www.mises.org/story/2498

1 comment:

Authentic Strength Training said...

Rif,
I sent the training protocol that Rob L. drew up for me to info@giryastrength. SO sorry it took awhile brother I have been crazy busy. You motivate me to sit still and hammer out some cyber-notes as I know you carry all the same responisibilities I do and many more. Cheers man. Love the 800lb bench that was insane. Also thanks for the enlightenment in your newest post.

215, 225 x X x 2, 205 x 1 x 5, laterals rear delts rev pushdowns

 This was a very solid day. I took 215 and it was the strongest one in a long time so I took 225 and almost made it  What I did realize is t...