Sunday, March 18, 2007

300!


I just got back from seeing this epic film and am so pumped I want to train right now! Amazing film, I loved it. Like a triple cross between Braveheart, Gladiator and Sin City, lol! It has ana amzing look to it and Zack Synder did an incredible job of translating Frank Miller's graphic novel to the big screen. I will buy this and watch it many times; great pre workout movie.

9 comments:

Royce said...

I can't wait to see it!!

Mark Reifkind said...

dude you will NOT beleive it, I loved the look of this film.

Tommy Shook said...

I too am looking forward to seeing it. Alas it will probably have to wait for DVD in my case;).

Have you read Heroditus' "The Histories"? It gives a really great account of the true history of the battle, among many other great historical accounts of the time.

Mark Reifkind said...

tom, no but I will now I think.

Chris said...

I'm a bit jealous. It isn't out until Friday here in Scotland.....and I've got to go to the opera on Friday (don't ask!)

I've been lookign forward to this since Mark Twight started writing about it on his site months ago.

there is a video about the training here:

http://video.yahoo.com/video/play?vid=1101151523

Mark Reifkind said...

chris,
thanks, already saw that and it was great. those guys were in shape!

Rob O'Brien said...

Mark,

I am getting the book today and will see the movie after I finish the book. I tried the "300" test yesterday and got smoked. I hope to meet you in June at the RKC.

Best,

Rob
www.kettlebellrob.blogspot.com

Mark Reifkind said...

Rob,

which 300 workout are you talking about? maxwells or twights? Looking forwards to meeting you in June.

Rob O'Brien said...

Mark Twight's. I saw Maxwell's but took the one I did from Gymjones.com

http://www.gymjones.com/knowledge.php?id=35

Same here on the RKC!

135-175-165 Press, two hand swings 16-32 kg , laterals rear delts

 Everythings been perfect  but some time between 4 am an 11:30 my tricep started to tighten just a bit, for no damn good reason of course Bu...