Rooting to Increase your Strength, Power, and Balance
great article by Ken Black on a very important topic: how to Root. the real key to strength. nice job Ken.
Wednesday, June 14, 2006
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172.5 x 1 x 20, BW squats 6 x 10
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1 comment:
Thanks for the link and the kind words Rif. Look forward to seeing you soon bro.
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