Saturday, June 18, 2005


Here's what turned out to be my best stance and bar position Posted by Hello

No comments:

CB arm cast 5 x 5/5 15 lbs Floor pushups. DB hammers,db ext db laterals

 This went well but felt very easy. too easy but I know theres NO guarantee something wont yell tomorro Ironically too I woke up at 170 lbs!...