It seems to me that progress in training, or in life for that matter, comes down to one thing: can you make yourself do something you don't want to do.
If you can than you can accomplish pretty much anything you choose. If you can't, then virtually nothing. Because sooner or later you're going to run into something that REQUIRES you do something you find unpleasant, painful or just plain hard.And if you can' t then everything stops there.
48 kg swings 20 x 5 24 min, 48 kg belt squats 4 x 10, pullaparts 3 x 30
Pretty solid,first time using the new/old foot print set up with this bell, height power and balance were good and overall time much bett...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
No comments:
Post a Comment