So close but everything was a big tired second half of ruck from the heavy swings and not enough crbs it seems. But plenty good enough!
167.8!
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32 kg swings 30 x 5 in 31 min, 40 kg belt squats 5 x 10, left leg split squat 4 x 10
This felt great. Basically on the minute sets without timing it. AXE style Move up to 35 sets next week Belt squat groove excellent too 168...
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