Also a two mile PR of 29.7 min. Did NOT want to get started ( not enough sleep) but man it was strong once I got going
Best time was Dec 25 44:43 and 14:53
Jan 29 was good too at 44:51 14:54
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35 lb 3 mile Ruck PR 44:27 14:48 ave pace
this was just strong and fast from the start. sleep was ok and not great emotionally but the ruck just flew 168.4
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