Thursday, December 18, 2025

35 lb ruck 3.1 miles 46.01 15:15 ave pace

 

168.9  really strong one. switched to actual pace clock and it helped me go faster so that worked


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35 lb ruck 3.01 miles 45:32 15:06 ave pace

 Surprisingly fast for how dead my legs felt. Wore the GoRuck mac v2s

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