Not bad either. Had a half a bottle of wine last night and slept pretty well. Strong on the ruck today too
45 lb ruck
9 laps
9556 steps
1:25
4.5 miles
top speed 3.4 MPH
BW 173.8
BF 13.5
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185 x 1 x 3 195 x 1 x 3, 200 x 1 x 3, floor pushups 4 x 20, rev bar curls
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