Thursday, July 29, 2021

Press Cues

 

1) UNRACK AND SPOT THE X

2) LOCK KNEES/ GLUTES

3) FREEZE UPPER BODY

4) DRIVE TO FACE WITH ELBOWS IN

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May 21 3. mile ruck current pr 44:03 14;40 ave pace

For some reason didnt post this! Best ever  

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