Started off really well then anterior tib tightened up again three laps in. Made it through all six laps but not sure why the calf is tightening
Most probable suspect is barefoot pressing on Wednesday but I should be more used to that by now
Wore my MACV-1 coyote boots which should have been fine but something's up
Next week will stretch calves prior to ruck
Will test out macv-1s on Sunday and see how that goes
50 lb ruck
6 laps
2.8 miles
55 min
not sure how many steps
lots of rest pauses to loosen calf
BW 173.4
BF 13.3
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Chin Press 205 x 1 x 4 (+ 2 misses), floor pushups 3 x 20, rev bar curls 3 x8
I little sloppy but not bad. Just ran out of tightness and triceps for the last two sets 172.6 13.9
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