Thursday, May 19, 2016
Freakin' fast ruck! All time lap Pr
I have no idea where this came from. Drank too much wine last night, went to bed too late, didn't sleep well and didn't even know if I was going to ruck or just get more rest. Felt ok so I went out ( tracy is with our out of town friend) alone.
Right away I knew something was up as I actually felt good. Legs felt light and loose .It didn't hurt either that the weather was 25 degrees cooler than yesterday!
42 lb ruck
50 min !!
3rd lap 7:54 ( very fast for a thursday)
6th lap 7:24!!! All Time PR!
Felt like I was flying around the track with very little effort at all. Pack felt like nothing and legs and lungs were awesome
day off tomorrow then onto the 44 kg and my BodyMaintenance workshop in Seattle at Fuel House gym with Molly Scott