Wednesday, May 04, 2011

Yesterday's presses



4 comments:

guy said...

Good going Boss! Stitches come out ok?

Mark Reifkind said...

yes they did guy, thanks for asking. Still a bit raised but it will go down. or not ;-}

jockeRKC said...

You are the man Mr Rif =)

Mark Reifkind said...

joakim

thanks so much for all the support. it is greatly appreciated my friend.hope all is well :))

175 x 1 x 5, 185 x 1 x 5, BW squats 8 x 10, band pushdowns 4 x 20

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