Monday, April 19, 2010

Unbelievable.

strong is strong but this stuff is just cool, too.

at

3 comments:

Boris T said...

Very impressive show of strength, balance, body control and coordination.

I don't think I blinked once during that whole 10min.

7:09 PM
Mark Reifkind said...

boris

exactly! mesmerizing.

7:35 PM
David R Bradley said...

Lovin the bottoms up STACKED get up...

8:20 AM

Post a Comment

Subscribe to: Post Comments (Atom)

35 lb 5 mile ruck 3rd fastest time tie, 1:14:29 14:53 ave pace

Felt groggy this morning, neck a bit sore from hard sleep and just not peppy even tho plenty of decent sleep But legs felt great and pace wa...

  • How to tape your hands.
    This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ...
  • The original Kenneth Jay post on DragonDoor Re: maxVo2 training
    KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving...
  • I can't press?
    For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...