"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Monday, April 19, 2010
Unbelievable.
strong is strong but this stuff is just cool, too.
3 comments:
Very impressive show of strength, balance, body control and coordination.
I don't think I blinked once during that whole 10min.
boris
exactly! mesmerizing.
Lovin the bottoms up STACKED get up...
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