Thursday, April 08, 2010

Commander Jack Reape on this essence of powerlifting.

Ed Coan, 901 at 220. The best powerlift of all time, imo.
"I have said before only 3 things in life that have given me the same heart racing, dry mouthed, stinky sweat mix of fear and aggression are running under kickoffs in high school, flying in harms way at night, and lifting in a powerlifting meet. I don't get to do the first two anymore."


Commander Jack Reape, USAF
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205 x 1 x 2 ( 2 misses) 180 x 1 x 6,pushdowns rev curls

 Tried to make things a little bouncy ala Alvin Isu but it wasn't feeling it.  back to the drawing board 169.8

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