Thursday, April 08, 2010

Commander Jack Reape on this essence of powerlifting.

Ed Coan, 901 at 220. The best powerlift of all time, imo.
"I have said before only 3 things in life that have given me the same heart racing, dry mouthed, stinky sweat mix of fear and aggression are running under kickoffs in high school, flying in harms way at night, and lifting in a powerlifting meet. I don't get to do the first two anymore."


Commander Jack Reape, USAF

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44 kg swings 10 x 5, 40 kg swings 10 x 5, 44 kg belt squats 5 x 8, pullaparts 3 x 30

Decent sleep just not enough (5.5) back was ok but havent swung this bell in 6 months so a little worried But it was solid! as was the 40 af...