Sunday, April 11, 2010

Scherbo. Wow.







this could be the best pommel horse routine of all time.

1 comment:

Mark Reifkind said...

This could be the best PBar routine of all time. amazing.

205 x 1, 210 x X x 3, 197.5 x 1 x 3. parallette pushups 4 x 12. rev band curls

 THE BEST PRESS DAY IN FOREVER! Despite a ton of  misses I just felt great under the bar! Confident, aggressive, wanting to push instead of ...