"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
Friday, December 04, 2009
Destination :HKC Palo Alto, Ca
Just in time to celebrate the inaugural HKC Palo Alto,Ca our new logo and store front sign. Notice the HKC logo to the right? Rockin'!
Plus, check out the start of our new website changes: