and this is how you got them.
Tom Platz invented bodybuilding intensity.
"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."
What a freaking great day! This is without a doubt the best group of heavy reps I have ever done! Every set was just about perfect. Plus I ...
4 comments:
Wow! I mean, look at Lou, freakin', Ferrigno standig next to him looking like a little boy, lol! Good God!
I remember when you met Tom Platz....in fact he gave you your ISSA Certification and then sent you an autographed photo of him.....which we still have, of course.
Most people don't even know you interviewed Arnold Schwarzenegger for Muscle Magazine, a Bodybuilding and Fitness Cable TV show you did some writing, directing and interviewing for.......Ah...Hawaii out first trip together while taping an episode with Dave Hawk and Penny Price....good old body building days, lol!
I'd wanna hear the story of those days Tracy is mentioning, sounds like a heck of a experience.
Boris,
which one,lol?I have lots.
Anything you're willing the share, I am a fan of stores like this. Always interesting to hear about what happens behind the scenes.
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