Tuesday, January 22, 2008

855 deadlift. How easy is this?

Man, this thing MOTORS>There is no one Like Ed.

1 comment:

Mark Reifkind said...

man, look at this thing in slow motion and pause it at exactly ONE second into it.Study that picture and see how much freaking slack he takes out of the bar before the plates come off the floor. And, comensurate with that, how wedged and linked he is with the bar. Amazing.

35 lb ruck 5 miles 1:13:56 14:47 ave pace

 This went well, obviously good sleep , sciatica almost zero. took an apigenin at midnight after waking up and it helped Legs did not feel l...