Friday, January 25, 2008

Time under Tension

Man, this is one LONG eccentric contraction with 1000 lbs! what control.I got to meet Dondell at Nicks APC National meet in 2006 and the guy is a class act.Perfect example of the textbook power squat.Congrats to him.

5 comments:

Brett Jones said...

Bad camera angle?
Looks shy of breaking depth?

Of course I'm just a jelous of the 1000+ squat!

Mark Reifkind said...

dude,its the wpc, its DEEP for them.

Chris said...

Fat Pete goes deeper! ;-)

Mark Reifkind said...

those are deep but my back hurts just watching all that flexion in the hole. I was very strong like that too but it definitely took it's toll.

Mark Reifkind said...

not 'like that/him' but in that round back position.