Thursday, May 19, 2005

GiryaStrength.com is Live.

The new home of Girya Kettlebell Training. A new era in my career and my training.Growth is good.

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35 lb 5 mile ruck 1:14:15 14:50 ave pace

  This went well despite a slow first mile 15:28  Same pace as last Sunday Sleep was decent but sciatica still woke me up hard time unfuckin...