Rifs Blog

"And in those simple beautiful movements I remembered what was really important in training; that consistency trumps intensity; all the time. That intensity is born from consistency. That one cannot force it, one has to lay in wait for it, patiently, instinctively, calmly and be ready to grab it when Grace lays it down in front of you."

Sunday, May 08, 2005

Chris H re: physical conditioning and IMA ( very long): Kettlebells, Strength, Fitness, Martial Arts

Chris H re: physical conditioning and IMA ( very long): Kettlebells, Strength, Fitness, Martial Arts
Posted by Mark Reifkind at 6:09 AM
Email ThisBlogThis!Share to TwitterShare to Facebook

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

GiryaStrength.com

GiryaStrength.com
Russian Kettlebells Palo Alto, Ca.

StrongFirst.com

StrongFirst.com

Tracy's "Top 40" DVD

Tracy's "Top 40" DVD
Click on the picture to get Tracy's newest DVD

Tracy's "Give and Take' DVD

Tracy's "Give and Take' DVD
Click on the picture to get her most popular Beginners DVD

The Swing!

The Swing!
Shop Now Rogue Fitness

Buy the Ultimate Learn to Swing DVD!

Mastering the HardStyle Kettlebell Swing

Buy "Lats, The Super Muscles"

Buy "Lats, The Super Muscles"

Get a GiryaStrength T shirt!

Get a GiryaStrength T shirt!
Click on the picture to order yours.

My Blog List

  • Dinosaur Training
    A Top 10 List for Dinos!
    4 hours ago
  • ELITETRACK Blogs
    Motor Learning
    5 hours ago
  • Eric Cressey
    Exercise of the Week: Standing External Rotation to Wall
    8 hours ago
  • The Art of Manliness
    On Being Neighborly
    18 hours ago
  • We Ride Chickens
    Week 5, Day 2: BP and DL
    22 hours ago
  • Life is Movement
    Freedom
    1 day ago
  • FitnessJoe Training Log
    Deadlift and BB snatch
    1 day ago
  • Conditioning Research
    5 to 9 thinking
    2 days ago
  • Kettlebellrob
    "Death By 10 Meters"...
    2 days ago
  • David Whitley MRKC
    Summer Adventures: Italy Engum/Tamer workshop
    3 days ago
  • Tracy Reifkind's Transforming Food, Body, and Thought
    Saturday Training and some Big Girl (or Big Boy) Advanced HV Swings (high volume)
    5 days ago
  • Diana's blog-Becoming a "wayfinder"
    Looking forward to the "after"....
    1 week ago
  • What Would Kettle Do?
    Jen Said No
    1 week ago
  • Judit's blog
    Höttyintés
    1 week ago
  • Dan John
    Hands On Training
    1 week ago
  • Squat Rx
    The World's Strongest Librarian
    1 week ago
  • Neurokinetic Therapy
    The Scalenes, the Dynamic Duo + 1
    10 months ago
  • ergo-log.com
  • MobilityWOD

Buy "Programming the Kettlebell Swing"

Buy "Programming the Kettlebell Swing"

Rif's DVD: Restoring Lost Physical Function

Rif's DVD: Restoring Lost Physical Function

On Target Productions Product Review Site

  • Fitness Product Review Site

First Place Kettlebells

Mobility WOD

Blog Archive

  • ►  2013 (61)
    • ►  May (10)
    • ►  April (13)
    • ►  March (13)
    • ►  February (11)
    • ►  January (14)
  • ►  2012 (158)
    • ►  December (14)
    • ►  November (13)
    • ►  October (13)
    • ►  September (13)
    • ►  August (11)
    • ►  July (11)
    • ►  June (12)
    • ►  May (14)
    • ►  April (11)
    • ►  March (20)
    • ►  February (11)
    • ►  January (15)
  • ►  2011 (171)
    • ►  December (16)
    • ►  November (13)
    • ►  October (11)
    • ►  September (14)
    • ►  August (10)
    • ►  July (13)
    • ►  June (14)
    • ►  May (17)
    • ►  April (15)
    • ►  March (15)
    • ►  February (13)
    • ►  January (20)
  • ►  2010 (246)
    • ►  December (18)
    • ►  November (22)
    • ►  October (21)
    • ►  September (27)
    • ►  August (25)
    • ►  July (15)
    • ►  June (21)
    • ►  May (21)
    • ►  April (21)
    • ►  March (21)
    • ►  February (13)
    • ►  January (21)
  • ►  2009 (75)
    • ►  December (20)
    • ►  November (13)
    • ►  October (16)
    • ►  September (11)
    • ►  August (15)
  • ►  2008 (213)
    • ►  November (1)
    • ►  October (17)
    • ►  September (16)
    • ►  August (18)
    • ►  July (23)
    • ►  June (21)
    • ►  May (18)
    • ►  April (19)
    • ►  March (29)
    • ►  February (25)
    • ►  January (26)
  • ►  2007 (457)
    • ►  December (32)
    • ►  November (41)
    • ►  October (35)
    • ►  September (38)
    • ►  August (30)
    • ►  July (40)
    • ►  June (33)
    • ►  May (48)
    • ►  April (41)
    • ►  March (39)
    • ►  February (39)
    • ►  January (41)
  • ►  2006 (403)
    • ►  December (39)
    • ►  November (45)
    • ►  October (51)
    • ►  September (41)
    • ►  August (51)
    • ►  July (33)
    • ►  June (19)
    • ►  May (32)
    • ►  April (22)
    • ►  March (22)
    • ►  February (22)
    • ►  January (26)
  • ▼  2005 (373)
    • ►  December (33)
    • ►  November (40)
    • ►  October (42)
    • ►  September (43)
    • ►  August (62)
    • ►  July (64)
    • ►  June (30)
    • ▼  May (25)
      • Girya Strength Rocks! : Kettlebells, Strength, Fit...
      • Pavel's Weekly Russian Kettlebell Challenge Tip
      • Snatches
      • The Tin man
      • Fridays are always hard
      • Wednesday with Mikey
      • Fabulous story from a woman who just reviewed From...
      • Interview with Ethan Reeve
      • So much for my no routine routine.....
      • Snatches
      • Saturday fun
      • The movements
      • Shoulder revelation
      • Grinds
      • Beggining strength training for teenagers and youn...
      • GiryaStrength.com is Live.
      • Rifs training log
      • Rest periods for ladder sets: Kettlebells, Strengt...
      • Mark Reifkind DD interview: from gymnast to bodybu...
      • Its been five months: Kettlebells, Strength, Fitne...
      • Scott Waits (USA1965M2)
      • Chris H re: physical conditioning and IMA ( very l...
      • Qi Gong: Does it work?: Kettlebells, Strength, Fit...
      • vice Snatch My secret Service Snatch test results....
      • Steve Maxwell's JOINT MOBILITY from the April RKC:...
    • ►  April (8)
    • ►  March (11)
    • ►  February (5)
    • ►  January (10)
  • ►  2004 (107)
    • ►  December (10)
    • ►  November (9)
    • ►  October (12)
    • ►  September (6)
    • ►  August (11)
    • ►  July (16)
    • ►  June (31)
    • ►  May (12)


Buy Now!

About Me

My Photo
Mark Reifkind
View my complete profile

Buy Perform Better Kettlebells
Simple template. Powered by Blogger.