Saturday, June 19, 2004


Me, multi time World Champion Powerlifter Greg Jones( middle) and one of the strongest men I have ever known, Scott Waits. Scott was my training partner for many years. Smart smart guy and dedicated to the sport as much as anyone I have ever known. This is in San Luis Obispo at the Central Cal meet in 1995. Perhaps the best run meet ever.

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35 lb ruck 3.1 miles 46.01 15:15 ave pace

  168.9  really strong one. switched to actual pace clock and it helped me go faster so that worked