Sunday, June 06, 2004

www.AndrewSullivan.com - Daily Dish

www.AndrewSullivan.com - Daily Dish

Andrew Sullivan on Reagans passing. Very interesting email from a Czech ex-pat on the evils of socialism from one who has seen it firsthand.

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175 x 1 x 8 180 x 1 x 2, 16 kg swing vo2 15:15 20 20 sets of 10, floor pushup 30,25 20, 15

 This went perfectly TAKE IT OFF WITH YOUR CHEST HOLD IT WITH YOUR CHEST Virtually every set the exact same and then swing vo2 ( which I hav...