Saturday, June 19, 2004
The History of Powerlifting
Introduction This is the best site on the evolution of Powerlifting as a sport.Great, great archival stuff.
Subscribe to:
Post Comments (Atom)
180 x 1 x 10, 210 hold x 5, 16 kg swings 5 x 8/8 new old technique, 20 lbs arm casts
This went great. All ten sets solid, even warmups were strong. Figured out where to stand, FINALLY, to really maximize sighting the X Has t...
-
This has proven to be a most effective method of taping hands as a preventative to tears or after one has already torn.I used it for years ... -
.jpg)
KJ killing the Beast. Training to increase Max Vo2 with a kettlebell. I will share with you one of my best advanced protocols for improving... -
For some reason, there is a nasty rumour going around that I cannot press weight over my head anymore. This, friends and neighbors is just n...
1 comment:
AWESOME!!!!
Post a Comment