Saturday, June 19, 2004

The History of Powerlifting

Introduction This is the best site on the evolution of Powerlifting as a sport.Great, great archival stuff.

1 comment:

Christine said...

AWESOME!!!!

185 x 1 x 3 195 x 1 x 3, 200 x 1 x 3, floor pushups 4 x 20, rev bar curls

 This went great all things considered. Got the  solid start position I wanted and the Kono Press technique worked well, too Just have to ge...