Saturday, June 19, 2004

The History of Powerlifting

Introduction This is the best site on the evolution of Powerlifting as a sport.Great, great archival stuff.

1 comment:

Christine said...

AWESOME!!!!

205 x 1, 210 x X x 3, 197.5 x 1 x 3. parallette pushups 4 x 12. rev band curls

 THE BEST PRESS DAY IN FOREVER! Despite a ton of  misses I just felt great under the bar! Confident, aggressive, wanting to push instead of ...