Saturday, June 19, 2004

The History of Powerlifting

Introduction This is the best site on the evolution of Powerlifting as a sport.Great, great archival stuff.

1 comment:

Christine said...

AWESOME!!!!

Wt parallete pushups 53 lbs x 5 x 5, 20 kg swings 20 x 5 , band pushdowns 4 x 15

 This was solid V V angle on the bars, shoulders and elbows worked well bw x 8 x 2 25 lb x 6 32 lb x 6 53 x 5 x 5 bw x 15 can see/feel the d...