Amazon.com: Books: Developing your chest (Getting strong)
My only published book. I wrote this in 1984 in two weeks. I had never written anything other than freelance magazine articles and this was quite a challenge. A great time in my life as well.I wrote two others for Bob Andersons Runner's World Series, a back training book and a legs and glutes book but he got divorced and sold the publishing company.
32 kg swings 40 x 5 in 40 min, 16 kg kb front squat 4 x 5each side, pullaparts
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