Tuesday, June 01, 2004


Shigeru Kenmotsu. One of the Japanese gymnast/samurai's that got me started on my path towards the physical.They taught me how to train and compete.

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35 lb three mile ruck 44:39 14: 52 ave pace

SO WEIRD exactly the same overall time and ave pace as last week despite different mile splits Obviously this watch is NOT that accurate But...