Saturday, June 19, 2004

My first power meet


My first powerlifting meet,1985. Perhaps the longest running power meet in america, the San Jose Ironman, a combination of bodybuilding AND powerlifting. You powerlift first, then compete in a bodybuilding meet.I was a bodybuilder at the time but caught the power bug for real five years later. I believe the weight on the bar was 440.

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175 x 1 x 8 180 x 1 x 2, 16 kg swing vo2 15:15 20 20 sets of 10, floor pushup 30,25 20, 15

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